Baked Parmesan Olive Balls - Keto Delicious Diet


Baked Parmesan Olive Balls

Baked Parmesan Olive Balls
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Baked Parmesan Olive Balls

5 from 2 votes
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Total Time: 1 hour 35 minutes
Calories: 109.12kcal


  • 20  Green Olives stuffed with Pepper
  • 1/2 cup Almond Flour
  • 1/4 cup Butter cut into pieces
  • 1/2  cup Parmesan grated
  • Salt and Cayenne Pepper
  • 1  Egg Yolk
  • Poppy Seeds for decoration


  • Drain the olives in a strainer.
  • Place the almond flour, butter, parmesan cheese, salt and pepper in a blender.
  • Blend until combined well and become smooth.
  • Divide the batter as two equal parts.
  • Cut dough into 10 equal chunks (total 20).
  • From balls; insert the olive in each part of dough in your hand.
  • Do the same with 20 olives.
  • Place the balls on a baking sheet lined with parchment paper.
  • Refrigerate for one hour.
  • Preheat oven to 350F.
  • In a bowl, whisk the yolk with a fork.
  • Brush the egg yolk mixture over the ball surface.
  • Sprinkle with poppy seed and bake for about 15 - 20 minutes.
  • Serve warm.


Net Carbs: 0.97g
Nutrition Facts
Baked Parmesan Olive Balls
Amount Per Serving (1 oz)
Calories 109.12Calories from Fat 91
% Daily Value*
Fat 10.1g16%
Saturated Fat 4.22g26%
Cholesterol 34.61mg12%
Sodium 78.11mg3%
Potassium 59.8mg2%
Carbohydrates 1.77g1%
Fiber 0.8g3%
Protein 3.7g7%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 109.12kcal

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