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Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs
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Keto Spaghetti and Meatballs

5 from 2 votes
Print Pin Rate
Course: Main Course
Prep Time: 20 minutes
Servings: 3
Calories: 439.66kcal

Ingredients

  • 1  lb Ground Beef
  • 2  Eggs
  • 1/4  cup Parsley finely chopped
  • 2  small Onions finely chopped
  • 4  medium Zucchinis
  • Salt & Black Pepper
  • 2 cups Tomato Puree
  • Extra Virgin Olive Oil

Instructions

  • Preheat oven to 400 degrees and brush a baking pan with olive oil.
  • Whisk eggs in a bowl, add ground beef, parsley, 1 onion, 4 cloves garlic, 1/2 tsp black pepper, salt and mix.
  • Roll into 1-1/2” balls and place on baking pan.
  • Bake in oven for 20-25 minutes.
  • In a pot place 4 tbsp olive oil over medium heat, add remaining garlic, onions and cook for a minute, add puree, a tsp,, salt, black pepper and bring to boil, add meatballs when done.
  • Spiralize noodles and cook for 2 mins in boiling water and enjoy with meatballs.

Notes

Net Carbs: 10.45g
Nutrition Facts
Keto Spaghetti and Meatballs
 
Amount Per Serving
Calories 439.66Calories from Fat 186
 
% Daily Value*
Fat 20.67g32%
Carbohydrates 18.25g6%
Fiber 7.8g33%
Protein 41.33g83%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 439.66kcal

Want To Try The Keto Diet?

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It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner as well as a bunch of delicious snacks, best of all it’s FREE!. Check it out here

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